In 100 g (Grams) of Fish, haddock, smoked there is 25.23 g of Protein.

oz, boneless cubic inch, boneless oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, haddock, smoked

Fish, haddock, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, haddock, smoked are listed below.

Water	71.48 g	71.48	g	71.48%
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	485 kJ	485	kJ
Protein	25.23 g	25.23	g	25.23%
Total lipid (fat)	0.96 g	0.96	g	0.96%
Ash	1.62 g	1.62	g	1.62%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	49 mg	49	mg	0.05%
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	54 mg	54	mg	0.05%
Phosphorus, P	251 mg	251	mg	0.25%
Potassium, K	415 mg	415	mg	0.42%
Sodium, Na	763 mg	763	mg	0.76%
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.042 mg	0.042	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	42.9 µg	42.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.049 mg	0.049	mg
Niacin	5.073 mg	5.073	mg	0.01%
Pantothenic acid	0.17 mg	0.17	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	92.3 mg	92.3	mg	0.09%
Vitamin B-12	1.6 µg	1.6	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	24 µg	24	µg
Retinol	24 µg	24	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	80 IU	80	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.8 µg	0.8	µg
Vitamin D3 (cholecalciferol)	0.8 µg	0.8	µg
Vitamin D	34 IU	34	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.173 g	0.173	g	0.17%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.117	g	0.12%
18:0 octadecanoic, stearic fatty acid	0.044 g	0.044	g	0.04%
Fatty acids, total monounsaturated	0.157 g	0.157	g	0.16%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.023 g	0.023	g	0.02%
18:1 undifferentiated	0.089 g	0.089	g	0.09%
20:1 eicosenoic, gadoleic	0.013 g	0.013	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.031 g	0.031	g	0.03%
Fatty acids, total polyunsaturated	0.321 g	0.321	g	0.32%
18:2 undifferentiated	0.012 g	0.012	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.031 g	0.031	g	0.03%
20:5 n-3 (EPA)	0.079 g	0.079	g	0.08%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.025 g	0.025	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.168 g	0.168	g	0.17%
Cholesterol	77 mg	77	mg	0.08%
Tryptophan	0.283 g	0.283	g	0.28%
Threonine	1.106 g	1.106	g	1.11%
Isoleucine	1.162 g	1.162	g	1.16%
Leucine	2.05 g	2.05	g	2.05%
Lysine	2.317 g	2.317	g	2.32%
Methionine	0.747 g	0.747	g	0.75%
Cystine	0.27 g	0.27	g	0.27%
Phenylalanine	0.985 g	0.985	g	0.98%
Tyrosine	0.852 g	0.852	g	0.85%
Valine	1.3 g	1.3	g	1.3%
Arginine	1.509 g	1.509	g	1.51%
Histidine	0.743 g	0.743	g	0.74%
Alanine	1.526 g	1.526	g	1.53%
Aspartic acid	2.583 g	2.583	g	2.58%
Glutamic acid	3.766 g	3.766	g	3.77%
Glycine	1.211 g	1.211	g	1.21%
Proline	0.892 g	0.892	g	0.89%
Serine	1.029 g	1.029	g	1.03%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, haddock, smoked